Bruxism: Jaw Clenching & Teeth Grinding

Jun 05, 2013, by Dr. Becky Coats

Man with bruxism problemSome patients react to stress by grinding their teeth unconsciously during the day or, more commonly, while sleeping. The constant pressure and motion can harm teeth, as well as the muscles and tissues in and around the jaw. The condition, known as bruxism, can be remedied with a bite appliance commonly known as a nightguard, or orthodic. Dr. Coats offers a bite test to determine the underlying bite-related issue, whether from pain, muscle position of the neck and face, posture and TMJ position.

The Facts About Clenching & Grinding

Common symptoms of bruxism include a sore jaw, headaches, or earaches. Causes vary, but may include stress, anxiety, tension, misaligned teeth, posture, diet, sleeping habits, and other factors. Bruxism is most prevalent in women and generally found in about one-third of the population.

Individuals who react to stress with anger, pain, frustration, aggression, or competition are most commonly affected. People with bruxism may have other biting habits, such as biting fingernails, pencils, lips, or the insides of their cheeks.

A Solid Solution

How can you stop an unconscious habit? A thorough evaluation will allow us to check your teeth, tissues, and muscles. If we determine that you suffer from bruxism, we’ll create an orthotic appliance, also called a nightguard or splint, to prevent grinding and clenching. Many types of nightguards exist, and patients react differently to the various styles. If one appliance does not work, another may. In many cases, simply wearing a nightguard, or orthodic will eliminate the problem. If the condition persists, we can prescribe alternative therapies to correct the issue.

Alternative therapies, provided by our dentists, that can relieve symptoms of bruxism include stress and anxiety management, focused facial relaxation, massage and stretching of face and neck muscles, applying ice or wet heat, proper rest, eating soft foods, and hydrating the body. If your teeth were damaged because of bruxism, or if we find TMJ dysfunction to be a factor, our team will repair and treat you to provide complete relief.



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